Best Oura Ring Alternatives for Smart Wearables

Looking for a smart ring that gives you more value than the Oura Ring? You can check out Samsung Galaxy Ring, Ultrahuman Ring Air, RingConn Gen 2, Vertu AI Ring, Circular Slim, and Evie Ring. Many users want alternatives because the Oura Ring costs a lot, needs a subscription, and has a complex app.

• You might like RingConn since it offers similar features with no subscription.

• Some rings have simple apps that make health tracking easy.

If you want to know What is the best alternative to the Oura Ring?, just keep reading for details and comparisons.

Key Takeaways

• Think about the RingConn Gen 2 if you want to save money. It does not have subscription fees. It also has good health tracking features. – Choose smart rings that work well for your life. You might care most about battery life. You might want health metrics. You might want it to work with your phone. – Check what makes each ring special. The Ultrahuman Ring Air tracks more body data. The Evie Ring helps with menstrual health.

What is the best alternative to the Oura Ring?

Top Picks Overview

If you keep asking yourself, what is the best alternative to the oura ring?, you’re not alone. Many people want a smart ring that fits their lifestyle and budget. You have several choices in 2025. The Samsung Galaxy Ring, Ultrahuman Ring Air, RingConn Gen 2, Vertu AI Ring, Circular Slim, and Evie Ring all stand out as the best smart rings you can buy right now. Each one brings something unique to the table. Some rings focus on health tracking, while others offer longer battery life or no subscription fees.

Tip: If you want a ring that doesn’t need a monthly payment, RingConn Gen 2 is a solid pick. You get most of the features without extra costs.

So, what is the best alternative to the oura ring? It depends on what matters most to you. Do you want a ring that lasts longer between charges? Are you looking for a ring that tracks more health metrics? Maybe you want something that works with your phone or is easy to buy with HSA/FSA funds.

Key Features Compared

Let’s break down the top choices so you can see what is the best alternative to the oura ring? Here’s a quick look at how the best smart rings compare:

When you ask what is the best alternative to the oura ring?, think about durability, battery life, and which health metrics you want to track. Some rings even let you use HSA/FSA for payment, which can help with costs. Picking the right ring means looking at what fits your needs best.

Best Smart Rings Reviews

Vertu AI Ring

The Vertu AI Ring stands out if you want a luxury smart ring with a focus on style and technology. This ring combines premium materials with AI-powered features. You get basic health tracking like heart rate, sleep, and activity. The Vertu AI Ring also lets you control your phone with gestures, which feels futuristic. The app is simple, so you can check your stats without feeling overwhelmed.

Pros:

• Sleek, luxury design

• Gesture controls for your phone

• Easy-to-use app

Cons:

• High price tag

• Limited advanced health features

• Not as many fitness tracking options as other rings

Best for:
You’ll like the Vertu AI Ring if you want a stylish accessory that offers basic health tracking and smart controls. It’s perfect for tech lovers who care about looks as much as function.

Samsung Galaxy Ring

The Samsung Galaxy Ring is one of the best smart rings for Android users. You get a solid mix of health and wellness features. The ring tracks your heart rate, stress, sleep, temperature, and SpO2. Samsung’s Energy Score and Wellness Tips use AI to help you understand your daily habits. The ring tracks walking and running, but it doesn’t cover as many activities as some other rings. The battery lasts about 4 to 7 days, which matches other top rings.

If you want a ring that gives you AI-powered health guidance, the Galaxy Ring is a strong choice.

Main Features:

• Tracks heart rate, stress, sleep, temperature, and SpO2

• AI-driven Energy Score and Wellness Tips

• Works best with Samsung Health app

Pros:

• Good battery life (4–7 days)

• Comfortable fit

• Helpful AI health insights

Cons:

• Only tracks walking and running at launch

• No pregnancy insights

• Works best with Samsung phones

Best for:
You’ll love the Galaxy Ring if you use a Samsung phone and want a ring that helps you build healthy habits with smart tips.

Ultrahuman Ring Air

The Ultrahuman Ring Air focuses on advanced biometric tracking and privacy. It feels light on your finger, so you can wear it all day. The ring gives you personalized health insights, but the app can feel a bit experimental. Some users have trouble with pairing and battery life. Sizing can be tricky, so make sure you pick the right size.

• Advanced biometric tracking

• Lightweight and comfortable

• Personalized health insights

“I nervously selected a ring size that was a little too big… it’s caused problems a few times since I’ve been wearing it.”

Pros:

• Accurate health data

• Focus on privacy

• Comfortable for long wear

Cons:

• Connectivity issues

• Battery life could be better

• Sizing problems

Best for:
You’ll enjoy the Ultrahuman Ring Air if you want accurate health data and care about privacy. It’s a good pick for people who want to try new tech and don’t mind a few bumps along the way.

RingConn Gen 2

RingConn Gen 2 is a favorite for people who want lots of features without a subscription. This ring tracks sleep quality, heart rate, SpO2, and even sleep apnea. You get a Wellness Balance Score that shows your physical and mental state. The app is easy to use and gives you clear health insights. The ring is tough, made from titanium alloy, and can handle swimming up to 100 meters.

Pros:

• No subscription needed

• Durable and waterproof

• Detailed health tracking

Cons:

• App design is basic

• Not as stylish as some rings

Best for:
You’ll like RingConn Gen 2 if you want a tough, feature-rich ring for fitness tracking and sleep tracking, and you don’t want to pay monthly fees.

Circular Slim

Circular Slim is one of the lightest and slimmest smart rings you can buy. It uses an AI assistant called Kira+ to learn about your habits and give you personalized health tips. The ring tracks seven biometrics and stores data for up to 20 days. You get haptic alerts and easy navigation. The battery lasts about 6 days.

Pros:

• Super light and slim

• AI-powered health advice

• Long data storage

Cons:

• Made of aluminum, not titanium (can scratch)

• Syncing issues with the app

• Sleep tracking can be inaccurate

Best for:
You’ll enjoy the Circular Slim if you want a ring that feels almost weightless and gives you smart health tips. It’s great for people who want continuous health monitoring, but you may notice some syncing hiccups.

Evie Ring

The Evie Ring is designed for women and people who want detailed cycle tracking. It logs mood and energy, which helps you understand your health better. The ring does not track skin temperature or detect workouts automatically, but it shines in menstrual health and fertility tracking.

Pros:

• Excellent for cycle and mood tracking

• Easy to use

• Focused on women’s health

Cons:

• No skin temperature tracking

• No automatic workout detection

• Not ideal for general fitness tracking

Best for:
You’ll love the Evie Ring if you want a ring that helps you track your cycle, mood, and energy. It’s perfect for women who want more control over their health data.

Smart Rings vs Smartwatches

Tracking

You might ask how smart rings and smartwatches track health. Both use sensors like photoplethysmography (PPG) for heart rate. Studies show smart rings, like the Oura Ring, can track sleep better than some smartwatches. Here is a table that shows how they compare:

Smartwatches and smart rings sometimes give results that are different from what doctors see. Doctors use ECG to check heart activity, which is more exact. These wearables are good for fitness tracking, but they might show higher numbers than you really have.

Note: Smart rings work well for healthy people. If you have sleep problems, the results may not be as accurate.

Style

If you care about looks, smart rings are small and easy to hide. You can wear a ring all day and most people will not notice. Smartwatches look sporty and come in many colors, but they are bigger and stand out more. You might pick a ring if you want something that matches any clothes.

• Smart rings: Small, light, blends in

• Smartwatches: Big, sporty, easy to see

Battery

Battery life is important when you use wearables every day. Smart rings usually last longer than smartwatches. You can use a ring for a week or more before charging. Most smartwatches need charging every day or two. If you want less charging, a smart ring is a good choice.

Buying Guide

Sizing

Getting the right size for your smart ring matters a lot. You want the ring to fit snugly, but not too tight. If your finger swells during the day, a larger size may feel better. A smaller size keeps the ring secure and stops it from slipping off.

• Pick the finger you want to wear the ring on.

• Make a fist. The ring should touch your skin with no gap at the top.

• Try wearing the sizing kit for at least 24 hours.

• The ring should not rotate too much or feel uncomfortable.
  A good fit helps the sensors work well for sleep tracking and health monitoring.

Compatibility

Check if the smart ring works with your phone before you buy. Most rings support Android, which covers over half of the market. Samsung Galaxy Ring only works with Android, so iPhone users need to look elsewhere. Manufacturers design rings to match different Android versions, making it easy for you to connect and use features like fitness tracking. If you use iOS, double-check compatibility.

Tip: Always check the app store for updates and reviews about your smart ring’s app.

Battery Life

Smart rings usually last longer than smartwatches. You can expect most rings to run for 5–10 days on a single charge. If you want less hassle, pick a ring with a longer battery life. Some rings lose battery faster if you use advanced features like sleep tracking all night. Think about your daily routine and how often you want to charge your ring.

Price

Smart rings come in many price ranges. You can find a budget smart ring for under $200, but some luxury models cost much more. Watch out for subscription fees. Some rings charge $5–$15 per month for extra health data and cloud storage. Over three years, these fees add up and can cost you over $250 more than a one-time purchase.

• Subscription-free rings save you money and avoid hidden costs.

• Look for rings with good durability. Titanium rings like RingConn and Samsung Galaxy Ring resist scratches better than aluminum ones.

You have plenty of smart ring choices. If you want top fitness tracking, check out this table:

For budget shoppers, RingConn Gen 2 Air costs under $200 and skips monthly fees. If you love tech, look for rings with vibrational alerts and modern design. Think about what matters most to you before you buy.

FAQ

Can you swim with a smart ring?

Most smart rings let you swim or shower. You should check the waterproof rating before you jump in. Some rings handle deep water better than others.

Do smart rings need a subscription?

You don’t always need a subscription. Rings like RingConn Gen 2 work without monthly fees. Others, like Oura, charge for extra features and data.

How do you charge a smart ring?

You use a small charging dock or cable. Just place your ring on the dock. Charging usually takes about one hour. Look for the charging light to know it’s working.