Are you searching for a ring tracker for women that combines style with smart technology? You want something that supports your wellness and looks great every day. Smart ring options now make it easy to track your health while staying fashionable. If you love wearables, youโll find lots of choices. The best smart ring for women can help you stay on top of your wellness goals and fit your lifestyle perfectly.
Key Takeaways
Smart rings for women look nice and help track health every day. Top rings can check heart rate, sleep, skin temperature, and menstrual cycles very well. Comfort is important, so many rings use light and strong materials like titanium. They fit well and you can wear them all day. Battery life is different for each ring. Some last 4 days and some last up to 12 days. This means you do not need to charge them every day. Pick a ring that matches your health goals, feels good, works with your devices, and fits your budget.
Best Smart Rings for Women in 2025
There are more smart rings for women now than before. Each ring tracker has something special. Some focus on health, others on comfort or style. Here are the best smart rings you can get in 2025.
Oura Ring Gen 4
Many people know about the Oura Ring Gen 4. It is popular because it looks nice and has strong sensors. The ring checks your heart rate, blood oxygen, and temperature all the time. It fits your finger well and works for many skin tones. The app gives you new things like Stress Score and better sleep tracking. It also helps with cycle insights for women. You can wear it all day and night. The battery lasts up to eight days. If you want a fitness tracker that looks like jewelry, Oura Ring Gen 4 is a great pick.
Oura Ring Gen 4 is special because it comes in more sizes, has smarter sensors, and tracks your health for the future. The app is more fun and gives you more health numbers.
VERTU Aura Ring
If you want a fancy ring tracker, try the VERTU Aura Ring. This ring shines with its crystal design and smart features you cannot see. It is made with a special crystal and gold, so it looks beautiful. The ring feels soft and light, so you can wear it all day.
Inside, the ring has a tiny chip that checks your sleep, heart rate, blood oxygen, blood pressure, and glucose. You get health tips that are right for you and are correct most of the time. The ring acts like a health helper and gives you weekly reports. You can tap the crystal to wake the ring. There are no buttons. The ring is safe in water up to 5 ATM and works with Android and iOS. The battery lasts up to 10 days. You get style, comfort, and strong health tracking in one ring.
The VERTU Aura Ring is great if you want a smart ring that looks like fancy jewelry but helps with your health.
Samsung Galaxy Ring
The Samsung Galaxy Ring is part of the Samsung family. It gives you daily scores with Galaxy AI, so you know when to rest or be active. The ring tracks sleep, heart rate, blood oxygen, and skin temperature. It also checks your menstrual cycle with temperature readings.
You can connect the ring to your Galaxy Watch. This helps share health data and saves battery. You can use gestures to stop alarms or take pictures. The ring is made of titanium and feels good all day. It works with Samsung Health, so you can see your health info easily. If you use Samsung devices, this ring is a good match.
Works well with Samsung Health and phones
Ultrahuman Ring Air
Ultrahuman Ring Air is good for women who want a light smart ring. It does not need a subscription. The ring is only 2.4 grams and made from strong titanium. It has a coating that is safe for your skin. The ring checks heart rate, skin temperature, sleep, and stress. The PowerPlugs app gives you health tips, like help with your body clock, pregnancy, cycle, and vitamin D.
You do not have to pay every month. The battery lasts 4-6 days. The ring is safe in water up to 100 meters, so you can swim or shower. It comes in five colors and many sizes. You get a free kit to find your size.
Very light and comfy
Tracks health in many ways for women
Strong and safe materials
RingConn Gen 2
RingConn Gen 2 is a good smart ring for women who want a long battery and good health tracking. You can wear it for up to 12 days without charging. The ring looks like normal jewelry, so you can wear it anywhere.
RingConn Gen 2 tracks sleep, heart rate, and skin temperature. It gives health tips for women, like how your cycle changes your sleep. The app helps you see how your cycle links to food and stress. The ring is made of titanium and feels light. It is comfy even if your skin is sensitive.
Tracks sleep and cycles
Looks like jewelry
Feels good for sensitive skin
CIRCUL Ring
CIRCUL Ring is a good choice if you want a slim smart ring that tracks health well. It uses strong sensors to check sleep, blood oxygen, heart rate, and skin temperature. The ring also tracks your menstrual cycle, so you can see how hormones change your sleep.
The battery lasts 3-7 days. The ring is thin, so it is easy to wear at night. You can send your health data to other places for more study. CIRCUL Ring costs less than bigger wearables.
Feature | CIRCUL Ring (Advantages) | Competitors (Oura Ring, Fitbit, Apple Watch) |
|---|---|---|
Sleep Stage Monitoring | Strong sensors with 89% accuracy; tracks all sleep stages | Same or less accuracy |
Blood Oxygen Monitoring | Checks SpO2 all the time, more exact than others | Only samples or needs manual start |
Heart Rate Variability | Checks all day for better info | Only at night or not always |
Skin Temperature | Checks all the time | Not always included |
Menstrual Cycle Tracking | Tracks cycle and how it changes sleep | Not often included |
Battery Life | 3-7 days, good for night and all-day use | Shorter battery or needs daily charge |
Design and Comfort | Thin, comfy ring for all-day wear | Bigger wrist devices not comfy at night |
Data Export | Can send all data out | Not always or costs money |
Price-Value Ratio | Good price | More costly or less value |
Evie Ring
Evie Ring is made just for women. It has features for female health. It tracks periods, ovulation, mood, symptoms, and heart rate. The ring also checks skin temperature, breathing, blood oxygen, and sleep. The open ring shape fits your finger even if it changes size.
Evie Ring uses strong sensors and gives health tips just for you. The charger is small and can charge the ring over ten times. The battery lasts more than four days. The ring is safe in water and does not scratch. There are no monthly fees, and it costs less than $300.
Strong sensors for good data
AI gives health tips for women
If you want a ring tracker for women that fits your style and health needs, these smart rings have something for everyone. You can pick a ring for luxury, long battery, or deep health info. There is a smart ring for every womanโs life.
Why These Ring Trackers for Women Stand Out
Health and Wellness Features
When you look for a ring tracker for women, you want more than just a pretty accessory. You want real health insights that help you every day. Smart rings now use advanced health sensors to track heart rate, sleep quality, and even skin temperature. These features give you accurate sleep tracking and let you see changes in your body, like hormonal shifts or stress cycles. Some rings, like Belle, focus on womenโs hormonal wellness and cycle tracking. Others, such as Oura, add period prediction and fertility tools. You get insights about your heart rate, sleep, and mood. These health monitoring tools help you manage your wellness, predict ovulation, and track menopause symptoms. You can trust the accuracy of these fitness trackers to give you continuous health monitoring and personalized health insights.
Track heart rate, sleep, and skin temperature
Get health insights for cycles, fertility, and stress
Use health monitoring for wellness at every life stage
Smart rings collect data all day, so you get health insights without effort. You learn about your body and make better choices for your wellness.
Comfort and Design
You want your smart ring to feel good and look stylish. Many rings use titanium for strength and a sleek look. You can pick from gold, rose gold, silver, or matte finishes. The design fits your finger and feels light, so you forget you are wearing it. Women say these rings are not bulky and look elegant. You get a ring tracker for women that matches your style and daily routine. Smart Sensing technology adapts to you, making the ring even more comfortable. The ringโs shape and finish help you wear it all day, even while sleeping.
A smart ring should be tough, stylish, and easy to wear. You get comfort and fashion in one small device.
Battery and Durability
You do not want to charge your ring every day. Top smart rings for women have strong battery life. Some last up to 10 days, so you can focus on your wellness and health insights. Most rings have an IP68 water resistance rating. This means you can wash your hands or swim without worry. The compact design keeps the ring safe from dust and water. You get durability and long battery life in your fitness tracker.
Value and Price
Smart rings come in many price ranges. You can find a ring tracker for women that fits your budget. Some rings cost less than $200, while others are premium models. Subscription fees may apply to some, like Oura, but others do not need extra payments. Here is a quick look at prices for 2025:
Smart Ring Model | Price Range (2025) | Subscription Fee Required? |
|---|---|---|
Oura Ring 4 | From $349 | Yes |
Samsung Galaxy Ring | $299.99 – $399.99 | No |
RingConn Gen 2 | $299 | No |
RingConn Gen 2 Air | $199 | No |
Circular Ring Slim | $281 | Not specified |
You get choices for every budget and style. Smart rings give you health insights, comfort, and wellness support at a price that works for you.
In-Depth Reviews of the Best Smart Rings
Oura Ring Gen 4
You want a smart ring that gives you real health insights every day. Oura Ring Gen 4 does just that. It tracks your heart rate, sleep, skin temperature, and even your menstrual cycle. The app gives you a Readiness Score, which helps you know when to rest or be active. You get accurate sleep tracking and detailed insights about your body. The ring comes in many styles and sizes, so you can find one that fits you.
Pros:
Tracks heart rate, steps, calories, and sleep
Gives you health insights for your cycle and overall wellness
Stylish and comfortable for daily wear
Cons:
You may need to remove it for some workouts
The ring can feel bulky for some
Subscription fee for full health insights
Oura Ring Gen 4 works best if you want a balance of style, comfort, and deep health monitoring.
VERTU Aura Ring
If you love luxury and want a smart ring that stands out, the VERTU Aura Ring is for you. This ring shines with a crystal composite and rare gold infusion. Skilled artisans handcraft each ring, making every piece unique. The design feels light and fits like a second skin. You get advanced AI health monitoring that tracks your heart rate, sleep, blood oxygen, blood pressure, and glucose. The ring gives you health insights with high accuracy and offers weekly wellness reports. You can tap the crystal to wake it upโno buttons needed.
The Aura Ring blends luxury, craftsmanship, and smart health insights. It is perfect if you want a beautiful accessory that also gives you clear health monitoring and proactive wellness guidance.
Samsung Galaxy Ring
Samsung Galaxy Ring fits right into your daily life. It tracks your heart rate, sleep, blood oxygen, and skin temperature. You get health insights about your menstrual cycle and ovulation. The ring is slim, made from titanium, and feels comfortable all day. Samsung Health gives you sleep environment reports, mindfulness tools, and energy scores. You do not need a subscription, and the battery lasts about a week.
Why women love it:
Detailed sleep coaching and health insights
Seamless connection with Galaxy phones and watches
Durable and stylish design
This smart ring is great if you want easy health monitoring and strong insights without extra fees.
Ultrahuman Ring Air
Ultrahuman Ring Air gives you health insights without a subscription. It tracks your heart rate, sleep, and recovery trends. The ring feels comfortable, even at night. You get accurate health monitoring and support for womenโs health, like shift work mode. The ring connects with other health apps and gives you insights about your body.
Pros:
Accurate sleep and heart rate tracking
Comfortable for all-day wear
Cons:
Sizing can be tricky
Some users find it bulky
Battery life may be shorter than others
Choose this smart ring if you want cost-effective health monitoring and strong support for womenโs wellness.
RingConn Gen 2
RingConn Gen 2 helps you track your heart rate, sleep, and skin temperature. The battery lasts up to 12 days, so you do not need to charge it often. The ring looks like regular jewelry and feels light on your finger. You get health insights about your cycle and how it affects your sleep and stress. The app is easy to use and gives you clear health monitoring.
This smart ring is best if you want long battery life and simple, accurate health insights.
CIRCUL Ring
CIRCUL Ring is slim and easy to wear. It tracks your heart rate, sleep, blood oxygen, and skin temperature. You get health insights about your cycle and how hormones affect your sleep. The ring is affordable and lets you export your health data. It is a good choice if you want a smart ring that gives you strong health monitoring and value.
Evie Ring
Evie Ring is made just for women. It tracks your heart rate, skin temperature, blood oxygen, and sleep. You get health insights about your period, ovulation, mood, and symptoms. The open ring design fits your finger comfortably. The app gives you clear insights and tips for your health. There are no monthly fees, and the price is around $300.
Evie Ring is perfect if you want a smart ring focused on womenโs health, comfort, and style.
Comparison Table: Best Smart Rings
Features Overview
You might wonder what makes each smart ring different. Here is a table that shows the main features of each ring. You can see which ring is best for health, battery, or special tools. This helps you pick the right one for you.
Smart Ring | Key Feature Focus | Health Metrics Accuracy | Unique Functionalities | Daily Recommendations & Software Innovation |
|---|---|---|---|---|
Oura Ring Gen 4 | Versatility, advanced health | Excellent sleep, HR & HRV | Automatic Activity Detection, illness alerts | Leading readiness scores, illness prediction |
VERTU Aura Ring | Luxury, AI health monitoring | High precision, proactive tips | Crystal design, weekly wellness reports | Personalized health concierge |
Samsung Galaxy Ring | Seamless device integration | Strong cycle and sleep tracking | Gesture controls, Find My Ring | Galaxy AI daily scores |
Ultrahuman Ring Air | Biohacking, frequent updates | Improved HR, dynamic scores | PowerPlugs app, vitamin D insights | Evolving features, frequent updates |
RingConn Gen 2 | Data sharing, long battery | Excellent HR & HRV | Wellness Balance, strong export options | Improving recommendations |
CIRCUL Ring | Slim design, vibration alerts | Good sleep, SpO2 monitoring | AI wellness summaries, data export | General wellness reports |
Evie Ring | Female health focus | Strong cycle, mood tracking | Open design, symptom tracking | AI tips for womenโs health |
Tip: Oura and VERTU Aura Ring are best for health tracking. If you want cycle tracking, try Evie or Samsung Galaxy Ring.
Comfort & Sizing
You want your ring to feel nice all day. Most smart rings use titanium or crystal. These materials are light and smooth. VERTU Aura Ring feels soft, like a second skin. Evie Ring has an open shape that fits different finger sizes. Ultrahuman Ring Air is very light, only 2.4 grams. Many brands give you a sizing kit to help you find the best fit.
Oura Ring Gen 4: Many sizes, smooth finish
VERTU Aura Ring: Light crystal, fits well
Samsung Galaxy Ring: Slim titanium, comfy to wear
Evie Ring: Open shape, fits changing fingers
Note: Try a sizing kit before you buy. You want your ring to feel good for sleep and every day.
Battery & Price
Battery life and price are important when you choose. You do not want to charge your ring every day. RingConn Gen 2 lasts up to 12 days. VERTU Aura Ring can last up to 10 days. Oura Ring Gen 4 and Samsung Galaxy Ring last about a week. CIRCUL Ring depends on how you use it. Evie Ring lasts over four days and costs less than $300.
Smart Ring | Battery Life | Price Range (2025) |
|---|---|---|
Oura Ring Gen 4 | Up to 8 days | From $349 |
VERTU Aura Ring | Up to 10 days | Premium |
Samsung Galaxy Ring | Up to 7 days | $299.99 – $399.99 |
Ultrahuman Ring Air | 4-6 days | $349 |
RingConn Gen 2 | Up to 12 days | $299 |
CIRCUL Ring | 3-7 days | $281 |
Evie Ring | 4+ days | Under $300 |
If you want a ring with a long battery, pick RingConn Gen 2 or VERTU Aura Ring. If you want a good price, Evie Ring and CIRCUL Ring are smart choices.
How to Choose the Best Smart Ring for Women
Define Your Health Goals
Before you pick a smart ring, think about what you want to achieve. Do you want to track stress, your menstrual cycle, athletic performance, or just general wellness? Hereโs a simple way to get started:
Decide your top wellness priorities, like stress relief or cycle tracking.
Choose which health metrics matter most. For example, heart rate variability helps with stress, skin temperature helps with cycle tracking, and activity tracking helps with fitness.
Look at ring features such as design, comfort, device compatibility, privacy, battery life, water resistance, and subscription costs.
Match these features to your health goals. This helps you find a ring that fits your lifestyle.
Knowing what you want makes it easier to find a ring that gives you real insights and supports your wellness journey.
Consider Comfort and Fit
You want your ring to feel good all day. Try a Ring Sizing Kit to test sample rings for 24 hours. Scan the QR code on the kit to log your size. Many rings use titanium, which is strong and light. Some rings weigh only 3.1 grams, so you barely notice them. These features help you get the best comfort and fit.
Check Compatibility
Compatibility Factor | Why It Matters | Example Rings & Features |
|---|---|---|
Health vs. Fitness Focus | Pick a ring that tracks what you care about, like heart rate or sleep. | Oura Ring Gen 4 (sleep), Ultrahuman Ring Air (metabolic) |
Ecosystem Integration | Make sure the ring works with your phone or apps for easy data syncing. | Samsung Galaxy Ring (Samsung Health) |
Battery Life | Longer battery means less charging, so you get more insights. | Oura Gen 4 (8 days), RingConn (6 days) |
Design and Comfort | Choose a ring that looks good and feels right for you. | Circular Ring Slim, Samsung Galaxy Ring |
Budget | Think about cost and subscription fees. | RingConn (no fees), Oura Ring Gen 4 (subscription) |
Specialized Features | Some rings offer cycle tracking or advanced heart rate monitoring. | RingConn, Samsung Galaxy Ring |
Sizing Options | Good sizing means better comfort and accurate heart rate readings. | Samsung (13 sizes) |
Set Your Budget
Smart rings come in different price ranges. Some, like Oura, cost more and need a subscription for full insights. Others, like RingConn, have no ongoing fees. Ordering a sizing kit may add a small cost. Decide if you want advanced analytics or just basic tracking. Pick what fits your budget and gives you the insights you need.
Style and Lifestyle Match
Smart rings look like jewelry and feel light. You can wear them at work, at home, or while sleeping. They track heart rate, sleep, stress, and cycles without being bulky. If you want less screen time and more comfort, a smart ring is a good choice. You can pair a ring with a smartwatch for extra features. Choose a ring that matches your style and fits your daily routine.
Tip: The right smart ring gives you heart rate insights, wellness support, and fits your life perfectly.
You have so many smart rings to choose from in 2025. Each one helps you track your health, look stylish, and feel comfortable every day.
Get better sleep and wellness insights
Enjoy rings that match your style
Find options for every budget
Take a look at the comparison table and tips above. Pick the smart ring that fits your life best. Embrace new tech and step into a healthier, more stylish future! ✨
FAQ
How do I know if a smart ring will fit my finger?
Most brands send you a free sizing kit. You try on sample rings at home to find your best fit. This helps you pick the right size before you order your smart ring.
Can I wear my smart ring in the shower or while swimming?
Yes, you can! Most smart rings are water-resistant. You can wash your hands, shower, or swim without taking it off. Just check the water rating for your ring before you dive in.
Do smart rings track womenโs health, like periods or ovulation?
Absolutely! Many smart rings track your cycle, ovulation, and even symptoms. You get reminders and insights about your health. Some rings, like Evie and Samsung Galaxy Ring, focus on womenโs wellness.
How long does the battery last on a smart ring?
Battery life depends on the brand. Some rings last up to 12 days, while others need charging after 4-7 days. You can check the battery level in the app, so you always know when to recharge.
