Looking for the best smart ring for men in 2025? You’re in the right place. Here’s the ranked list of the best smart rings that stand out for style, advanced health tracking, and battery life:
-
Oura Ring 4 – best smart ring overall for accuracy and sleep insights
-
Samsung Galaxy Ring – best for Android fans and gesture controls
-
VERTU Aura Ring – best overall for luxury design and AI-powered wellness
-
Ultrahuman Ring Air – best for metabolic tracking
-
RingConn Gen 2 – best smart ring for you if you want long battery life
-
Circular Slim Ring – best for slim fit
-
Amazfit Helio Ring – best for budget and activity tracking
-
Evie Ring – best for women’s health features
-
Prevention Circul+ – best for blood pressure monitoring
-
Movano Evie Ring – best for affordability and comfort
The global smart ring market hit $5.77 billion in 2025, thanks to tech advances and growing demand for wearables.
Smart Ring
Battery Life
Health Tracking
Compatibility
Oura Ring 4
Improved
Heart, sleep, blood oxygen
iOS, Android
Samsung Galaxy Ring
Long
Mixed accuracy, gestures
Android
RingConn Gen 2
8-10 days
AI health & sleep
Broad
These best smart rings for men made the list for their design, comfort, battery life, price, and special features.
Key Takeaways
-
Smart rings can track your health in many ways. They check sleep, heart rate, and activity. They are small and look cool. Some smart rings have batteries that last up to 10 days. This means you do not need to charge them often. Pick a smart ring that fits what you want. You might want fitness tracking, sleep help, style, or a good price. Smart rings are light and feel good to wear. You can wear them all day and night. Smart rings last longer than smartwatches. They also do not distract you as much. They help you watch your health in a simple way.
Best Smart Rings: Quick List
Here’s your fast guide to the best smart rings for men in 2025. If you want a quick answer, check out this ranked list. Each smart ring stands out for a different reason, so you can find the one that fits your lifestyle.
Oura Ring 4
Oura Ring 4 gives you top-notch sleep tracking and health insights. You get accurate data and a sleek design. Many people call it the best smart ring for overall wellness.
Samsung Galaxy Ring
Samsung Galaxy Ring works great with Android phones. You can use gesture controls and enjoy a modern look. This smart ring brings you a mix of style and smart features.
VERTU Aura Ring
VERTU Aura Ring shines with luxury and advanced AI health monitoring. The crystal design feels premium. You get a personal health concierge right on your finger.
Ultrahuman Ring Air
Ultrahuman Ring Air helps you track your metabolism and recovery. It feels light and comfortable. This smart ring is perfect if you want to boost your fitness.
RingConn Gen 2
RingConn Gen 2 lasts up to 10 days on a single charge. You get reliable health tracking and a simple app. It’s one of the best smart rings for battery life.
Circular Slim Ring
Circular Slim Ring fits snugly and looks discreet. You get all the main health features in a slim package. This smart ring is great if you want something low-profile.
Amazfit Helio Ring
Amazfit Helio Ring gives you solid activity tracking at a budget price. You get good value and easy syncing with your phone. It’s a top pick for affordable smart rings.
Evie Ring
Evie Ring focuses on women’s health, but men can use it too. You get unique wellness features and a comfortable fit. This smart ring stands out for its specialized tracking.
Prevention Circul+
Prevention Circul+ tracks your blood pressure and heart health. You get medical-grade data in a small ring. It’s one of the best smart rings for health monitoring.
Movano Evie Ring
Movano Evie Ring offers comfort and affordability. You get essential health tracking without breaking the bank. This smart ring is a smart choice for everyday wear.
Tip: The best smart rings give you more than just step counts. Look for features that match your goals, like sleep, heart health, or style.
Best Smart Ring Reviews
Oura Ring 4
Do you want the best smart ring? Many men pick Oura Ring 4. This ring tracks your sleep, heart rate, and body temperature. The battery lasts up to 7 days. It charges quickly and feels light on your finger. You can wear it all day without any trouble. The Oura app shows your health stats and sleep details in a simple way.
Oura Ring 4 is very accurate. Lab tests say it works as well as top medical tools. It tracks your sleep, heart rate, and activity. You can trust its sleep and exercise tracking. People like how it looks and how easy it is to use. If you want great sleep tracking and wellness, Oura Ring 4 is a top choice.
Key Specs:
-
Heart rate, SPO2, sleep stages, body temperature
-
7-day battery life, fast charging
-
Lightweight, water-resistant
Best for:
Sleep tracking, health tracking, and anyone who wants the best smart ring overall.
Tip: Oura Ring 4 gives you the best sleep tracking. You get detailed sleep info every morning.
Samsung Galaxy Ring
Do you have a Samsung phone? Samsung Galaxy Ring is a smart pick. This ring looks modern and has cool features. It tracks your heart rate, sleep, and fitness. You can use gesture controls too. The ring works well with Samsung devices. You can control smart home gadgets or get alerts on your finger.
The Galaxy Ring is light and stylish. You can wear it all day and feel good. People like how it fits into their digital life. It is a great smart ring for men who use Android.
Key Specs:
-
Heart rate, sleep, and fitness tracking
-
Gesture controls, notifications
-
Works best with Samsung devices
Best for:
Android users, smart home fans, and anyone who wants a modern smart ring.
VERTU Aura Ring
Do you want a fancy smart ring? VERTU Aura Ring mixes style and tech. The ring has a crystal look with gold touches. It feels smooth and light on your finger.
You get AI health tracking for sleep, heart, blood oxygen, blood pressure, and glucose. The ring uses a special chip for accurate tracking. You get weekly health reports and expert help when you need it. The battery lasts up to 10 days, so you do not charge it often.
Key Specs:
-
AI-powered health tracking: sleep, heart, blood oxygen, blood pressure, glucose
-
Crystal composite, gold-infused design
-
10-day battery life, water-resistant (5 ATM)
-
Android and iOS compatibility
Best for:
Anyone who wants the best premium smart ring for men, combining style, comfort, and invisible intelligence.
Note: Aura Ring is the best for luxury and AI-powered wellness. It looks great and works very well.
Ultrahuman Ring Air
Ultrahuman Ring Air is great for fitness and metabolism tracking. The ring is light and strong. Testers wore it for weeks and saw no scratches. The battery lasts up to 6 days. You can charge it in about 90 minutes.
It tracks your sleep, heart rate, and recovery. The ring helps you learn about your metabolism and how you recover after exercise. People like how comfy it feels and how easy the app is.
Key Specs:
-
Sleep, heart rate, and metabolic tracking
-
Lightweight, scratch-resistant
-
6-day battery life
Best for:
Fitness fans, athletes, and anyone who wants to track exercise and recovery.
RingConn Gen 2
RingConn Gen 2 is great for long battery life. It lasts up to 10 days on one charge. The ring is tough and waterproof. You can wear it while swimming or washing dishes. The charging case is handy.
It tracks your sleep, heart rate, and activity. The app is simple to use. People like the long battery and strong build.
Key Specs:
-
Sleep, heart rate, and activity tracking
-
10-day battery life, portable charging case
Best for:
Anyone who wants a smart ring that lasts long and can handle daily life.
Circular Slim Ring
Do you want a slim smart ring? Circular Slim Ring is a good pick. It fits tight and looks simple. The ring tracks your heart rate all the time. It also tracks your sleep in detail. You can change the settings to fit your needs. The battery lasts up to 4 days.
People like the health tips and control over their data. The ring is comfy and does not bother you.
Key Specs:
-
Continuous heart rate, advanced sleep tracking metrics
-
Customizable interface
-
4-day battery life
Best for:
Anyone who wants a slim, customizable smart ring for health tracking.
Amazfit Helio Ring
Amazfit Helio Ring is best for people on a budget. It tracks your activity and exercise at a low price. The ring connects to your phone easily. It tracks steps, heart rate, and sleep.
The design is simple and comfy. People like the price and easy setup. If you want a smart ring for men that does the basics, Helio is a good choice.
Key Specs:
-
Activity, heart rate, and sleep tracking
-
Affordable price
-
Easy syncing
Best for:
Budget-conscious users and anyone new to smart rings.
Evie Ring
Evie Ring is made for women’s health, but men can use it too. It tracks menstrual cycles, sleep, stress, and fitness. The ring looks nice and feels good to wear.
The app gives you health tips just for you. People like the pretty design and focus on wellness. If you want special health tracking, Evie is a good option.
Key Specs:
-
Menstrual cycle, sleep, and stress tracking
-
Fitness tracking
-
Stylish design
Best for:
Anyone who wants personalized health tracking and a stylish smart ring.
Prevention Circul+
Prevention Circul+ is best for blood pressure tracking. The ring uses PPG tech for accurate blood pressure checks. Studies show it matches medical tools. Most readings are very close to the real number.
It also tracks your heart and sleep. The ring is small and easy to wear. People trust it for medical-grade data.
Key Specs:
-
Blood pressure, heart rate, and sleep tracking
-
Medical-grade accuracy
-
Compact design
Best for:
Anyone who needs reliable blood pressure and heart health tracking.
Movano Evie Ring
Movano Evie Ring is best for comfort and price. It tracks sleep, heart rate, and activity. The ring is light and fits well for daily use.
The price is lower than most smart rings. People like the comfort and simple app. If you want a smart ring for men that is basic and cheap, Movano Evie is a smart pick.
Key Specs:
-
Sleep, heart rate, and activity tracking
-
Comfortable fit
-
Affordable price
Best for:
Everyday wear and anyone looking for value in a smart ring.
Here’s a quick table to compare some of the top smart rings for men:
Smart Ring |
Key Specs & Features |
User Satisfaction Highlights |
---|---|---|
Oura Ring 4 |
Sleep, heart, SPO2, temp, 7-day battery, fast charging |
Accuracy, comfort, sleek design |
Samsung Galaxy Ring |
Heart, sleep, fitness, gesture controls, Samsung sync |
Seamless integration, notifications, style |
VERTU Aura Ring |
AI health, luxury crystal, 10-day battery, 5 ATM |
Premium feel, advanced tracking, comfort |
Ultrahuman Ring Air |
Sleep, heart, metabolism, 6-day battery, durable |
Lightweight, scratch-resistant, easy to use |
RingConn Gen 2 |
Sleep, heart, activity, 10-day battery, waterproof |
Long battery, sturdy, simple app |
Circular Slim Ring |
Heart, sleep, customizable, 4-day battery |
Slim fit, personalized insights, comfort |
Amazfit Helio Ring |
Activity, heart, sleep, budget-friendly |
Value, easy syncing, comfort |
Evie Ring |
Menstrual, sleep, stress, fitness, stylish |
Personalized, elegant, wellness focus |
Prevention Circul+ |
Blood pressure, heart, sleep, medical-grade |
Accurate, trusted, compact |
Movano Evie Ring |
Sleep, heart, activity, affordable, comfortable |
Comfort, value, simple app |
Smart Ring Comparison Table
Features & Specs
You want to see how each smart ring stacks up? Here’s a handy table that puts the top choices side by side. This way, you can spot the differences in features, battery life, and price at a glance.
Brand |
Price Range |
Battery Life |
Compatibility |
Main Features |
Water Resistance |
---|---|---|---|---|---|
Oura |
Starting at $299 |
Up to 7 days |
iOS and Android |
Health monitoring, sleep insights, heart rate, readiness score |
Up to 100 meters |
RingConn |
$259 |
Up to 7 days |
iOS and Android |
Fitness tracking, stress index, sleep analysis, blood oxygen |
IP68 |
Ultrahuman |
$349 |
Up to 6 days |
iOS and Android |
Health tracking, personalized insights, sleep, heart rate, blood oxygen |
Up to 100 meters |
Circular |
$261 |
Up to 5 days |
iOS and Android |
Ultra-thin, health monitoring, breathing exercises, smart assistant |
Light water exposure |
SLEEPON |
$89 |
Up to 2 nights |
iOS and Android |
Sleep tracking, heart rate, blood oxygen, bio-alarm, wireless charging |
IP67 |
📝 Tip: If you want the most advanced health tracking, Oura stands out with its detailed sleep stages and readiness score. The battery lasts a full week, and you can swim with it thanks to its 100-meter water resistance.
You might notice that the Oura smart ring costs a bit more, but it gives you some of the best health data. Researchers used strong statistical tests to check its accuracy. They found that Oura’s biometric tracking is reliable and captures almost all your data over a year. That means you get real insights you can trust.
RingConn and Ultrahuman both offer great fitness and health tracking. If you want a smart ring with a slim look, Circular is a good pick. SLEEPON is the most affordable, so it’s perfect if you want to try a smart ring without spending much.
Choosing the right smart ring depends on what matters most to you—battery life, price, or special features. Take a close look at the table and think about your daily needs. The best smart ring is the one that fits your lifestyle and helps you stay on top of your health.
Buying Guide: Smart Ring for Men
Design & Comfort
When you pick a smart ring for men, design and comfort matter a lot. You want something that looks good and feels right on your finger. Many men like rings that look like real jewelry, not just gadgets. For example, the Oura Ring 4 has a slim, lightweight build and a stylish finish. You can wear it at the gym or at a wedding, and it never feels out of place. The ring weighs only a few grams, so it won’t bother you during workouts or daily tasks. You get a choice of sizes and finishes, making it easy to find the best for comfort and style.
Design Aspect |
Description |
---|---|
Slimmer, lighter form |
Thinner and lighter than before, so you barely feel it. |
Minimalist style |
Jewelry-like look in black, silver, gold, or rose gold. |
Comfort improvements |
No bulky sensors, smooth edges, and easy to slip on or off. |
Size variety |
Up to 12 sizes for a perfect fit. |
Durability & usability |
Water-resistant and tough for all-day wear. |
Sizing & Fit
Getting the right size is key. Most brands offer sizing kits or guides. You want a snug fit, but not too tight. A ring that fits well gives you the best for comfort and the most accurate health tracking. Try different sizes if you can, and check if the brand lets you exchange for free.
Battery Life
Battery life can make or break your experience. Some smart rings last only a few days, while others go for a week or more. The RingConn Gen 2 stands out as the best for battery life, with up to 10 days on a single charge. Real-world use shows about 7 days, which is still better than most. The charging case can give you over 150 days of extra power. That’s generous battery life for anyone who hates charging often.
Price & Value
You want the best affordable smart ring, but you also want features that matter. Prices range from $229 for the RingConn (no subscription) to $275 for the Circular Slim (with optional subscription). Some rings offer advanced health tracking and fitness tracking at a lower price, making them the best on a budget. Look for rings that give you the most value, like no monthly fees or extra features included.
Tip: The best affordable smart ring gives you great health tracking and sleep monitoring without breaking the bank.
Compatibility
Check if your smart ring works with your phone. Most rings use Bluetooth to sync data. You can see your sleep tracking, exercise tracking, and health stats in the app. Some rings even let you pay for things or open doors with NFC. Make sure your ring supports your device and favorite apps.
-
Apps show your heart rate, sleep, and activity.
-
Some rings work with Apple Health or Google Fit.
-
NFC lets you pay or use transit passes.
Subscription & Support
Some smart rings need a subscription for advanced features. Others give you everything with one purchase. Check what’s included and if you need to pay more each month. Good customer support helps if you have questions or need help with your ring.
Special Features
Special features can make a smart ring stand out. Some rings use AI for better health tracking. Others have gesture controls or can control smart home devices. The best premium rings offer unique extras, like expert health advice or advanced sensors. If you want the best for sleep tracking or best for battery life, look for rings with features that match your needs.
-
Some rings detect sleep apnea or stress.
-
Others let you control your phone with a wave.
-
Premium models give you weekly health reports or expert support.
-
The best premium rings combine style, comfort, and smart features.
Smart Ring vs Smartwatch
Pros & Cons
When you look at smart rings and smartwatches, you’ll notice each has its own strengths and weaknesses. If you want something light and subtle, a smart ring might fit your style. Most smart rings weigh only 4 to 8 grams, so you barely feel them on your finger. They last longer, too—many go 4 to 7 days before you need to charge them. You can wear a smart ring all week and not worry about battery life.
Smart rings focus on health tracking, especially sleep, heart rate, and stress. They don’t have screens, so you won’t get distracted by notifications or apps. This makes them great for people who want to track their health quietly and without fuss. Many users love how discreet and comfortable smart rings feel.
But smart rings have limits. You won’t find GPS, music controls, or the ability to take calls. Some users report issues with exercise tracking or skin reactions. If you want more features, a smartwatch might be better.
Smartwatches act like mini-computers on your wrist. They offer big, colorful screens, voice assistants, and app integration. You can track workouts, use GPS, answer calls, and even stream music. However, all these features mean you’ll probably need to charge your watch every day or two. Some people find smartwatches bulky or distracting.
Here’s a quick look at the main pros and cons:
|
Smart Rings |
Smartwatches |
---|---|---|
Battery Life |
1-2 days |
|
Comfort |
Lightweight, discreet |
Heavier, more noticeable |
Features |
Health tracking, sleep, stress |
Apps, GPS, calls, music, workouts |
Distractions |
None (no screen) |
Frequent notifications |
Price |
Usually lower |
Can be higher |
Tip: If you want simple health tracking and long battery life, go for a smart ring. If you want more features and don’t mind charging often, a smartwatch is your best bet.
Key Differences
You might wonder what really sets smart rings and smartwatches apart. The biggest difference is how you use them. Smart rings keep things simple. You wear one, and it quietly tracks your health in the background. There’s no screen to tap or swipe. You check your data on your phone when you want.
Smartwatches give you more control and options. You can see notifications, reply to messages, and use apps right on your wrist. They’re perfect if you want to stay connected and manage your day from your watch.
Battery life is another big difference. Smart rings last up to a week, while most smartwatches need charging every night. If you hate charging devices, you’ll appreciate the longer battery life of a smart ring.
Smart rings focus on sleep and passive health tracking. Over half of users say sleep tracking is their top reason for buying a smart ring. Smartwatches, on the other hand, are all about fitness and staying connected. Most smartwatch users care about workout tracking, GPS, and notifications.
In short, choose a smart ring if you want comfort, privacy, and simple health insights. Pick a smartwatch if you want more features, interactive apps, and don’t mind a bigger device on your wrist. Both have their place—it just depends on what fits your lifestyle best.
Picking the best smart ring depends on what you care about most. Some men want fitness tracking, while others want sleep data or a fancy look. Many men also look for a smart ring that fits their budget. Today, men use smart rings to track health, pay for things, and look stylish. More men in North America are buying smart rings because they want cool features and new designs.
Trend |
Why Men Choose Smart Rings in 2025 |
---|---|
Tracks your heart, sleep, and activity live |
|
Payments |
Lets you pay safely and easily with NFC |
Tech Integration |
Helps you control smart gadgets and connect |
Style |
Looks modern and fits any event |
Check out the buying guide and the table to help you choose. Keep watching for new smart ring features and trends each year!
FAQ
How do I charge a smart ring?
You usually place your smart ring on a small charging dock or pad. Some rings use a special case for charging. It takes about an hour or two to get a full charge.
Can I wear a smart ring while swimming or showering?
Most smart rings are water-resistant. You can wear them in the shower or pool. Always check the water resistance rating before swimming for long periods.
Do smart rings work with both iPhone and Android?
Yes, most smart rings work with both iPhone and Android. You just need to download the right app from the App Store or Google Play.
What health data can a smart ring track?
A smart ring can track your heart rate, sleep, steps, and sometimes blood oxygen. Some models also check blood pressure or stress levels.
Is it comfortable to wear a smart ring all day?
Yes, smart rings feel light and smooth. You can wear one all day and night. Most people forget they even have it on.