You want to know which smart ring brands lead health tracking in 2025. Oura, Samsung, Ultrahuman, and VERTU stand out as top smart rings. VERTU’s Aura Ring brings luxury to advanced health tracking, blending crystal design with AI-powered wellness tracking. The smart ring market has exploded, growing at 28% yearly, with more users choosing rings for their passive, all-day health insights. You see smart ring companies like Oura scaling up and new models launching worldwide. Curious how does a smart ring work? Check out the top smart ring picks shaping the future below.
Key Takeaways
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Top smart rings like Oura, Samsung, Ultrahuman, RingConn, and VERTU help track health in new ways. Each ring has special features for different needs and prices. Oura Ring 4 is great for sleep and wellness tracking. It uses good sensors and smart advice from AI. You need a subscription to get all its features. Samsung Galaxy Ring is best for people who use Samsung devices. It can sync health data and control smart devices with hand movements. It is also very water-resistant. Ultrahuman Ring Air and RingConn Gen 2 Air are cheaper choices. They do not need a subscription. They focus on main health tracking and are comfortable to wear. Picking the best smart ring means you should think about comfort, fit, battery life, and if it works with your devices. You should also decide if you want extra help or fancy features.
Top Smart Rings 2025
Choosing the right smart ring can feel overwhelming with so many options in 2025. You want the best smart rings for your needs, whether you care about sleep, fitness, or style. Let’s break down the top smart rings and see what makes each one special.
Oura Ring 4
If you want the best smart ring for sleep and overall wellness, Oura Ring 4 leads the pack. You get a sleek titanium design that feels light and comfortable. Oura packs 18 advanced sensors inside, so you can track your heart rate, sleep stages, body temperature, and even your menstrual cycle. The battery lasts up to eight days, so you don’t have to charge it often.
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Oura’s app stands out for its clear, easy-to-read dashboard. You see your daily readiness, vitals, and health trends at a glance.
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The ring uses smart sensing to give you accurate sleep and recovery scores. It even adapts your daily goals based on how you feel.
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Oura’s AI-powered Advisor gives you tips on heart health, stress, and more.
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You need a subscription to unlock all features, but the insights are deep and reliable.
You can trust Oura’s sleep tracking. Studies show it matches gold-standard sleep tests for accuracy, especially for REM and deep sleep. If you want the best smart ring for sleep, Oura is a top choice.
Samsung Galaxy Ring
Looking for the best smart ring for Samsung users? The Samsung Galaxy Ring is made for you. It fits perfectly into the Samsung Health and SmartThings ecosystem. You get a lightweight titanium ring in sizes 5 to 15, so it fits almost everyone.
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The Galaxy Ring tracks your heart rate, sleep, blood oxygen, and body temperature.
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It gives you a detailed sleep environment report and even adjusts your room’s temperature and lighting through SmartThings.
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The ring offers gesture controls, so you can dismiss alarms or take photos with a pinch of your fingers.
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Battery life lasts up to seven days, and it charges quickly in its case.
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Water resistance is strong, rated at 10ATM and IP68.
If you already use a Samsung phone or Galaxy Watch, this smart ring syncs all your health data in one place. You can charge your watch while wearing the ring, so you never miss a beat. For Samsung fans, this is the best smart ring for samsung users.
Tip: If you wear both the Galaxy Ring and Galaxy Watch, the devices work together to save battery and keep your health tracking seamless.
Ultrahuman Ring Air
Do you want a smart ring that focuses on fitness and recovery without a subscription? Ultrahuman Ring Air could be your pick. It’s super light (about 2.4 grams) and comes in eight sizes and five finishes, so you find the perfect fit and look.
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The ring tracks your heart rate, sleep, stress, and workouts.
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You get premium sleep tools like stimulant restriction windows and daylight exposure guidance.
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Battery life lasts 4.5 to 6 days, and charging takes just 90 minutes.
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The app is modern and easy to use, giving you deep insights into recovery and fertility.
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No subscription fees required.
Users love how comfortable it feels, even during sleep. The ring is best for wellness and sleep tracking, not for intense workouts. If you want a stylish, fitness-focused smart ring with no extra fees, Ultrahuman Ring Air is a strong choice among the latest smart rings.
RingConn Gen 2 Air
If you want the best smart rings on a budget, check out RingConn Gen 2 Air. It costs just $199 but still gives you solid health tracking.
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The ring monitors your heart rate, sleep, blood oxygen, and stress 24/7.
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Made from eco-friendly stainless steel, it’s light and comfortable for all-day wear.
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It’s waterproof (IP68), so you can swim or shower with it.
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The app gives you detailed data and personalized tips, all with no subscription fees.
RingConn Gen 2 Air skips some premium features, but you get great value for the price. If you want advanced health tracking without breaking the bank, this smart ring is a top pick.
VERTU Aura Ring
If you want luxury and technology in one, the VERTU Aura Ring stands alone. This smart ring is crafted from a unique crystal composite, giving it a radiant, translucent look. Each ring goes through 20 artisanal steps, so you get a piece of wearable art.
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The Aura Ring fits like a second skin, with ergonomic curves and a featherlight feel.
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Inside, a nano-sensor chip tracks your sleep, heart rate, blood oxygen, blood pressure, and glucose levels with high precision.
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The ring transforms your health data into visible art, making wellness feel beautiful and personal.
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You get up to 10 days of battery life and water resistance up to 5 ATM.
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The Aura Ring offers a dedicated health concierge, giving you proactive guidance and access to health experts.
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It works with both Android and iOS, starting at $500.
If you want a smart ring that blends luxury, comfort, and advanced AI health insights, the Aura Ring is for you. It’s perfect for those who see wellness as a lifestyle and want their tech to reflect their taste.
Note: The Aura Ring is the top choice for users who want a luxury wearable that doesn’t compromise on health tracking or style.
How Does a Smart Ring Work
Sensors and Technology
You may ask, how does a smart ring work? It starts with small sensors inside the ring. These sensors collect data from your body all the time. Most smart rings use PPG sensors to check your heart rate and blood oxygen. They shine light into your skin and see how your blood reacts. Temperature sensors check your skin’s warmth. This helps find fever or stress. Accelerometers and gyroscopes watch how you move. They count your steps and track your activity each day.
Here’s a simple table showing the main sensors in a smart ring:
Sensor Type |
What It Does in Smart Rings |
Health Data It Collects |
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PPG Sensors |
Check heart rate and blood oxygen |
Heart rate, blood oxygen |
Temperature Sensors |
Check skin warmth |
Skin temperature, wellness |
Accelerometers |
Watch movement and activity |
Steps, activity |
Gyroscopes |
Track rotation and direction |
Motion, activity |
Magnetometers |
Sense magnetic fields |
Direction, activity |
Smart rings use AI to understand all this data. The ring sits on your finger for better readings than a wrist device. AI looks for patterns in your heart rate, skin temperature, and movement. The ring sends data to your phone with Bluetooth. The app turns numbers into easy wellness scores.
Tip: The AI in your smart ring can help you notice health changes before you feel them.
Health Metrics Tracked
How does a smart ring help track your health? You get many health metrics. Your smart ring checks your heart rate and heart rate variability all day. It also checks blood oxygen levels. It watches your sleep and shows light, deep, and REM stages. Some rings track sleep apnea and stress with electrodermal activity.
You see your activity, like steps, calories burned, and movement. The ring mixes these wellness scores to show your health. The app shows trends, gives tips, and helps you set goals. If your heart rate variability drops or blood oxygen changes, you get alerts to rest or change your routine.
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Smart rings collect data on:
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Heart rate and heart rate variability
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Blood oxygen levels
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Skin temperature
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Sleep stages and quality
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Activity (steps, movement, calories)
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Stress and recovery scores
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Your smart ring uses AI to turn data into simple advice. You might get a message like, “You show signs of stress. Try a breathing exercise.” This makes it easy to take care of your health every day.
Best Smart Rings Comparison
Key Features
You want to know what makes the best smart rings special. Here’s a quick look at the top models and what they do best:
Smart Ring |
Health Tracking & Metrics |
Battery Life |
Compatibility |
Water Resistance |
Unique Features |
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Oura Ring 4 |
Sleep stages, heart rate, readiness score |
iOS, Android |
Up to 100 meters |
AI wellness advisor, stylish design |
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Samsung Galaxy Ring |
Heart rate, sleep, blood oxygen |
Samsung, limited iOS |
10ATM, IP68 |
Gesture controls, SmartThings sync |
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Ultrahuman Ring Air |
Heart rate, sleep, stress, fitness |
4.5-6 days |
iOS, Android |
Water-resistant |
No subscription, tailored insights |
RingConn Gen 2 Air |
Heart rate, sleep, blood oxygen, stress |
Up to 10 days |
iOS, Android |
IP68 |
Budget-friendly, eco design |
VERTU Aura Ring |
Sleep, heart rate, blood oxygen, glucose |
Up to 10 days |
iOS, Android |
5ATM |
Crystal design, health concierge |
Each smart ring helps you track things like sleep, heart rate, and blood oxygen. Some, like the Aura Ring, can even check glucose and blood pressure.
Pros and Cons
Let’s see what’s good and what’s not so good about these smart rings:
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Oura Ring 4
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👍 Tracks sleep well, looks nice, app is helpful
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👎 You need a subscription for all features
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Samsung Galaxy Ring
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👍 Works great with Samsung, gesture controls, no monthly fee
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👎 Costs more, does not work well with iOS
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Ultrahuman Ring Air
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👍 No subscription, comfy to wear, strong fitness tracking
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👎 App can be hard to use sometimes
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RingConn Gen 2 Air
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👍 Cheap, battery lasts long, no monthly fees
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👎 Has fewer fancy features
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VERTU Aura Ring
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👍 Looks fancy, uses advanced AI, has a health concierge, tracks more things
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👎 Costs a lot
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Tip: If you want a smart ring with no monthly fees, Ultrahuman and RingConn are good choices.
Pricing Overview
Smart ring prices go from cheap to expensive. RingConn Gen 2 Air starts at $199, so it’s a good deal. Oura Ring 4 costs about $350, but you pay more for a subscription. Samsung Galaxy Ring is more expensive, but you don’t pay monthly. Ultrahuman Ring Air is about $350 and has no subscription. VERTU Aura Ring starts at $500 and gives you a fancy look and advanced health tracking.
Smart ring brands now show prices and subscription choices clearly. You can pick a ring that fits your money and your health needs.
Best Budget Smart Ring Options
RingConn Gen 2 Air
If you want the best budget smart ring in 2025, you should check out the RingConn Gen 2 Air. This ring gives you solid health tracking without a high price tag. You pay $199 and never worry about a subscription. The ring feels light on your finger and lasts up to 10 days on one charge. You can track your heart rate, sleep, blood oxygen, and stress. The app is easy to use and gives you helpful tips. Many people like the eco-friendly design and the comfort for all-day wear.
Here’s a quick look at how the most affordable smart rings compare:
Smart Ring |
Price |
Subscription Required |
Design Highlights |
Battery Life |
Notable Pros |
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RingConn Gen 2 |
$299 |
No |
Very light (2-3g), thin (2mm) |
10-12 days |
Affordable, solid accuracy, excellent battery, no subscription |
Samsung Galaxy Ring |
$399 |
No |
Lightweight (2.3-3g), Android-only |
Not specified |
Good sleep and activity tracking, no subscription |
Ultrahuman Ring Air |
N/A |
No |
Not detailed |
Not specified |
Recommended as a top Oura alternative, budget-friendly implied |
Tip: If you want a smart ring that covers the basics and saves you money, RingConn Gen 2 Air stands out as the best budget smart ring for most users.
Other Affordable Choices
You have a few other options if you want a smart ring that fits your budget. Samsung Galaxy Ring and Ultrahuman Ring Air both offer strong health tracking without monthly fees. These rings track your sleep, heart rate, and activity. They skip some extras you find in premium models, but you still get the must-have features.
Affordable smart rings usually focus on what matters most:
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You get core health tracking like sleep, heart rate, and steps.
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You do not pay for advanced coaching or deep analytics.
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The rings may have fewer sizes or less fancy designs.
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Battery life is often long, so you charge less often.
If you want a smart ring that gives you the basics and keeps things simple, these budget models are a great place to start. You can track your health, save money, and skip the hassle of subscriptions.
Choosing the Right Smart Ring
Comfort and Fit
You want your smart ring to feel good all day. Start by using a sizing kit from the company. This helps you find the right fit instead of guessing. Each brand may have its own sizing method, so follow their instructions. A ring that fits well gives you better health data. If it feels too loose, it might not track your stats right. If it feels too tight, it can get uncomfortable fast. Think about finger swelling, especially if your hands change size during the day. Some brands offer different shapes, like round or flat-top, to match your hand. Comfort matters because you will wear your smart ring every day. Style also plays a big part in how happy you feel wearing it.
Smart ring makers use different ways to fit all finger sizes. Some group sizes as small, medium, or large. Others, like RingConn, offer up to nine sizes and a free sizing kit. Some new designs even let you adjust the ring for a perfect fit.
Compatibility
You want your smart ring to work with your phone and health apps. Sometimes, syncing fails between the ring and apps like Apple Health. You might see missing data or maps. Fixing this can mean unpairing and re-pairing devices or even resetting your phone. Some rings need you to link the app to Apple Health in the settings. If you do not see your ring in the app, your device may not support it. Bluetooth issues can also pop up. Try charging your ring fully and pairing it through the ring’s app, not just your phone’s Bluetooth menu. Keep your apps and phone updated for the best results.
Battery Life
Battery life changes from one smart ring to another. For example, RingConn Gen 2 lasts 10–12 days on one charge. Oura and Ultrahuman rings last about 5–7 days. Bigger rings may last longer. If you use Bluetooth a lot, the battery drains faster. Charging usually takes about 90 minutes. Some rings come with a charging case, which is handy for travel. Start charging when your battery drops to 20–30%. This helps your battery last longer.
Subscription and Support
Some smart rings need a monthly subscription for full features. Oura Ring 4, known as the best smart ring for sleep, has a subscription for deep insights. Others, like RingConn and Ultrahuman, do not charge monthly fees. Think about what you want from your smart ring. If you want luxury and extra support, the VERTU Aura Ring gives you a health concierge and expert help. Always check what kind of support the brand offers if you have trouble.
Tip: Pick a smart ring that matches your needs—Oura for sleep, Samsung for Galaxy users, RingConn for budget, and VERTU Aura Ring for luxury and advanced health tracking.
You have plenty of choices when picking a smart ring. Oura Ring 4 works best for sleep and overall wellness. Samsung Galaxy Ring fits Galaxy users. RingConn Gen 2 Air gives you great value. VERTU Aura Ring stands out for luxury and advanced health tracking. Think about your health goals, style, and budget before you decide.
The future looks bright for smart rings and wearables:
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Devices keep getting smaller and more comfortable.
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Continuous tracking helps you stay ahead of health issues.
You can expect smarter, more helpful health tech soon.
FAQ
How do you charge a smart ring?
Most smart rings come with a small charging dock or case. You just place your ring on the charger. Charging usually takes about 60 to 90 minutes. Always use the charger that comes with your ring for the best results.
Can you wear a smart ring while swimming or showering?
Yes, many smart rings are water-resistant. You can swim or shower with them. Check your ring’s water resistance rating first. For example, VERTU Aura Ring is water-resistant up to 5 ATM, so it handles most water activities.
Do smart rings work with both iPhone and Android?
Most smart rings work with both iOS and Android phones. Some, like the Samsung Galaxy Ring, work best with Samsung devices. Always check the compatibility before you buy. You want your ring to sync with your favorite health apps.
How accurate are smart rings for health tracking?
Smart rings use advanced sensors and AI to track your health. They give you reliable data for heart rate, sleep, and activity. Some models, like Oura and VERTU Aura Ring, match medical-grade accuracy for certain metrics. You get helpful insights for daily wellness.
Can you wear a smart ring all day and night?
You can wear your smart ring 24/7. These rings feel light and comfortable, so you forget you have one on. Wearing it all day and night helps you get the most complete health data. Just remember to charge it when needed.